Kundalini Yoga + Meditation Pop Up Class


This class is taught by:

Cyndi Schrank

Cyndi began her yoga journey in 2010 and has been a familiar face from working at the front
desk at Indigo and taking many different yoga classes. With her background in massage
therapy, reiki healing and music, she brings a gentle approach to this beautiful practice with a
focus on meditation and mantra.
Cyndi brings healing and intuition from her past experiences with chronic pain, addiction, and
self-worth. She looks forward to sharing her medicine from her own healing journey through
Kundalini yoga, meditation and music.
Join us for an inspiring 60-minute Kundalini Yoga class led by talented teachers from our Kundalini Yoga Teacher Trainings! Each week brings a fresh perspective, style, and unique energy to help you awaken your inner power, release stress, and deepen your practice.

Whether you’re new to Kundalini Yoga or a seasoned practitioner, these classes offer a welcoming space to explore breath, movement, mantra, and meditation, all designed to elevate your body, mind, and soul. It’s a perfect quick afternoon practice to refresh and recharge your day.

No experience needed. 


Upcoming classes:

  • Sun Jul 20 2:00 pm - 3:00 pm with Cyndi Schrank
  • Sun Jul 27 2:00 pm - 3:00 pm with Max Kwan-Rosenbuah
  • Sun Aug 03 2:00 pm - 3:00 pm with Tirzah Petropulos
  • Sun Aug 10 2:00 pm - 3:00 pm with Jenny Michelle
  • Sun Aug 17 2:00 pm - 3:00 pm with Blossom Albuquerque
  • Sun Aug 24 2:00 pm - 3:00 pm with Gracie Liu