Yoga Schedule
Advanced registration for classes is highly recommended. Advanced registration is required for our Friday Night Healing Series.
Please contact us if you need assistance signing up.
Learn More about our Teachers HERE.
<< Schedule for Thu Oct 16, 2025 - Wed Oct 22, 2025 >>
Thu Oct 16, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:15 am - 10:30 am | Mat Pilates Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Moving Mindfully Hatha Yoga Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Hatha Yoga Studio One A | Sign Up | |
| 12:00 pm - 1:00 pm | Kundalini Yoga & Meditation Studio One B | Sign Up | |
| 12:30 pm - 1:30 pm | Beginning/Gentle Yoga Studio One A | Sign Up | |
| 4:00 pm - 5:15 pm | Yin Yoga Studio One A | Sign Up | |
| 6:15 pm - 7:30 pm | Power Flow 2 Studio One A | Sign Up | |
| 7:30 pm - 8:45 pm | Kundalini Yoga & Meditation Studio One B | Sign Up |
Fri Oct 17, 2025
Class
Instructor
| 6:00 am - 7:00 am | Philosophy Fridays: Yoga for Mind & Body *Please read class description |
Class Cancelled
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| 9:00 am - 10:15 am | Flow Yoga Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Hatha Movement Studio One B | Sign Up | |
| 10:30 am - 11:45 am | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Gentle Yoga Studio One B | Sign Up | |
| 12:00 pm - 1:00 pm | Vinyasa Flow Studio One A | Sign Up | |
| 5:15 pm - 6:30 pm | Power Flow 1 Studio One B | Sign Up | |
| 7:00 pm - 8:30 pm | FNHS: Journaling, Meditation, and Sound Bath Studio One A | Sign Up |
Sat Oct 18, 2025
Class
Instructor
| 8:15 am - 9:35 am | Power Flow 3 Studio One A | Sign Up | |
| 8:30 am - 9:45 am | Prenatal Yoga Studio One B | Sign Up | |
| 9:45 am - 11:00 am | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 11:15 am - 12:30 pm | Yoga for Stiff Bodies Studio One A | Sign Up | |
| 1:00 pm - 2:30 pm | Special Event Class: Sivananda Yoga Studio One A | Sign Up | |
| 3:00 pm - 4:00 pm | Lumina Vinyasa Flow Studio One A | Sign Up |
Sun Oct 19, 2025
Class
Instructor
| 9:15 am - 10:30 am | Hatha Yoga Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Yoga Flow (Jivamukti) Studio One A | Sign Up | |
| 3:30 pm - 4:45 pm | Hatha Movement Studio One A | Sign Up | |
| 5:00 pm - 6:30 pm | Yin Yoga Studio One A | Sign Up | |
| 7:00 pm - 8:15 pm | The Dance Wave Studio One A | Sign Up |
Mon Oct 20, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:30 am - 11:00 am | Kundalini Yoga & Meditation Studio One B | Sign Up | |
| 10:30 am - 11:45 am | Stiff Bodies Slow Flow Studio One A | Sign Up | |
| 12:30 pm - 1:30 pm | Beginning/Gentle Yoga Studio One A | Sign Up | |
| 4:30 pm - 5:45 pm | Kundalini Yoga + Yoga Nidra Studio One A | Sign Up | |
| 5:30 pm - 6:30 pm | Gentle Yoga & TRE® Studio One B | Sign Up | |
| 6:00 pm - 7:15 pm | Flow Yoga Studio One A | Sign Up | |
| 7:00 pm - 8:15 pm | Prenatal Yoga Studio One B | Sign Up | |
| 7:35 pm - 8:50 pm | Restorative Yoga & Reiki Healing Studio One A | Sign Up |
Tue Oct 21, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Yin Yoga Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Moving Mindfully Hatha Yoga Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Hatha Yoga Studio One A | Sign Up | |
| 12:15 pm - 1:15 pm | Mat Pilates Studio One B | Sign Up | |
| 5:00 pm - 6:15 pm | Kundalini Yoga & Meditation Studio One B | Sign Up | |
| 6:15 pm - 7:30 pm | Power Flow 3 Studio One A | Sign Up | |
| 6:30 pm - 7:45 pm | Gentle Yin Fusion Studio One B | Sign Up |
Wed Oct 22, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Mindful Flow Yoga Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Yoga for Stiff Bodies 2 Studio One B | Sign Up | |
| 11:45 am - 12:45 pm | Prenatal Yoga Studio One B | Sign Up | |
| 12:00 pm - 1:00 pm | Vinyasa Flow Studio One A | Sign Up | |
| 4:15 pm - 5:30 pm | Yoga Flow (Jivamukti) Studio One B | Sign Up | |
| 4:30 pm - 5:45 pm | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 6:00 pm - 7:15 pm | Slow Flow + Yoga Nidra Studio One B | Sign Up |
