Yoga Schedule
Advanced registration for classes is highly recommended. Advanced registration is required for our Friday Night Healing Series.
Please contact us if you need assistance signing up.
Learn More about our Teachers HERE.
<< Schedule for Mon May 12, 2025 - Sun May 18, 2025 >>
Mon May 12, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | ||
| 9:30 am - 11:00 am | Kundalini Flow |
Class Cancelled
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| 10:30 am - 11:45 am | Stiff Bodies Slow Flow Studio One A | ||
| 12:30 pm - 1:30 pm | Beginning/Gentle Yoga Studio One A | ||
| 4:30 pm - 5:45 pm | Kundalini Yoga + Yoga Nidra Studio One A | ||
| 5:30 pm - 6:30 pm | Gentle Yoga & TRE® Studio One B | ||
| 6:00 pm - 7:15 pm | Flow Yoga Studio One A | ||
| 7:00 pm - 8:15 pm | Prenatal Yoga Studio One B | ||
| 7:35 pm - 8:50 pm | Restorative Yoga & Reiki Healing Studio One A | Sign Up |
Tue May 13, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Yin Yoga Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Moving Mindfully Hatha Yoga Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Hatha Yoga Studio One A | Sign Up | |
| 5:00 pm - 6:15 pm | Kundalini Yoga & Meditation Studio One B | Sign Up | |
| 6:15 pm - 7:30 pm | Power Flow 3 Studio One A | Sign Up | |
| 6:30 pm - 8:00 pm | Yin Yoga Studio One B | Sign Up |
Wed May 14, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Mindful Flow Yoga Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Yoga for Stiff Bodies 2 Studio One B | Sign Up | |
| 12:00 pm - 1:00 pm | Vinyasa Flow Studio One B | Sign Up | |
| 4:15 pm - 5:30 pm | Yoga Flow (Jivamukti) Studio One B | Sign Up | |
| 4:30 pm - 5:45 pm | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 6:00 pm - 7:15 pm | Slow Flow + Yoga Nidra Studio One B | Sign Up | |
| 7:15 pm - 8:30 pm | Wisdom Wednesdays: Intro to Buddhist Meditation Studio One A | Sign Up |
Thu May 15, 2025
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:15 am - 10:30 am | Mat Pilates Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Moving Mindfully Hatha Yoga Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Hatha Yoga Studio One A | Sign Up | |
| 12:00 pm - 1:00 pm | Kundalini Yoga & Meditation Studio One B | Sign Up | |
| 12:30 pm - 1:30 pm | Beginning/Gentle Yoga Studio One A | Sign Up | |
| 4:00 pm - 5:15 pm | Yin Yoga Studio One A | Sign Up | |
| 6:00 pm - 7:15 pm | Prenatal Yoga Studio One B | Sign Up | |
| 6:15 pm - 7:30 pm | Power Flow 2 Studio One A | Sign Up | |
| 7:30 pm - 8:45 pm | Kundalini Yoga & Meditation Studio One B | Sign Up |
Fri May 16, 2025
Class
Instructor
| 6:00 am - 7:00 am | Philosophy Fridays: Yoga for Mind & Body *Please read class description Pike & Plank Pilates Studio | Sign Up | |
| 9:00 am - 10:15 am | Flow Yoga Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Hatha Movement Studio One B | Sign Up | |
| 10:30 am - 11:45 am | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Gentle Yoga Studio One B | Sign Up | |
| 12:00 pm - 1:00 pm | Vinyasa Flow Studio One A | Sign Up | |
| 5:15 pm - 6:30 pm | Power Flow 1 Studio One B | Sign Up | |
| 7:00 pm - 8:30 pm | FNHS: A Soulful Journey: Breath, Movement & Sound with Kundalini and Yoga Nidra Studio One A | Sign Up |
Sat May 17, 2025
Class
Instructor
| 8:00 am - 9:15 am | Prenatal Yoga Studio One B | Sign Up | |
| 8:15 am - 9:45 am | Power Flow 3 Studio One A | Sign Up | |
| 9:50 am - 11:00 am | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 11:15 am - 12:30 pm | Yoga for Stiff Bodies Studio One A | Sign Up |
Sun May 18, 2025
Class
Instructor
| 9:15 am - 10:30 am | Hatha Yoga Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Yoga Flow (Jivamukti) Studio One A | Sign Up | |
| 11:00 am - 12:30 pm | Yin Yoga Studio One A | Sign Up | |
| 3:30 pm - 4:45 pm | Hatha Movement Studio One A | Sign Up | |
| 5:00 pm - 6:30 pm | Yin Yoga Studio One A | Sign Up | |
| 7:00 pm - 8:15 pm | The Dance Wave Studio One A | Sign Up |
