Yoga Schedule

  

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<< Schedule for Mon May 12, 2025 - Sun May 18, 2025 >>


Date:


Mon May 12, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A
9:30 am - 11:00 am Kundalini Flow
Class Cancelled
10:30 am - 11:45 am Stiff Bodies Slow Flow Studio One A
12:30 pm - 1:30 pm Beginning/Gentle Yoga Studio One A
4:30 pm - 5:45 pm Kundalini Yoga + Yoga Nidra Studio One A
5:30 pm - 6:30 pm Gentle Yoga & TREĀ® Studio One B
6:00 pm - 7:15 pm Flow Yoga Studio One A
7:00 pm - 8:15 pm Prenatal Yoga Studio One B
7:35 pm - 8:50 pm Restorative Yoga & Reiki Healing Studio One A

Tue May 13, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:00 am - 10:15 am Yin Yoga Studio One B Sign Up
9:30 am - 10:45 am Moving Mindfully Hatha Yoga Studio One A Sign Up
11:00 am - 12:15 pm Hatha Yoga Studio One A Sign Up
5:00 pm - 6:15 pm Kundalini Yoga & Meditation Studio One B Sign Up
6:15 pm - 7:30 pm Power Flow 3 Studio One A Sign Up
6:30 pm - 8:00 pm Yin Yoga Studio One B Sign Up

Wed May 14, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:00 am - 10:15 am Mindful Flow Yoga Studio One A Sign Up
9:30 am - 10:45 am Yoga for Stiff Bodies 2 Studio One B Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Studio One B Sign Up
4:15 pm - 5:30 pm Yoga Flow (Jivamukti) Studio One B Sign Up
4:30 pm - 5:45 pm Kundalini Yoga & Meditation Studio One A Sign Up
6:00 pm - 7:15 pm Slow Flow + Yoga Nidra Studio One B Sign Up
7:15 pm - 8:30 pm Wisdom Wednesdays: Intro to Buddhist Meditation Studio One A Sign Up

Thu May 15, 2025
Class
Instructor
6:00 am - 7:00 am Sunrise Flow Studio One A Sign Up
9:15 am - 10:30 am Mat Pilates Studio One B Sign Up
9:30 am - 10:45 am Moving Mindfully Hatha Yoga Studio One A Sign Up
11:00 am - 12:15 pm Hatha Yoga Studio One A Sign Up
12:00 pm - 1:00 pm Kundalini Yoga & Meditation Studio One B Sign Up
12:30 pm - 1:30 pm Beginning/Gentle Yoga Studio One A Sign Up
4:00 pm - 5:15 pm Yin Yoga Studio One A Sign Up
6:00 pm - 7:15 pm Prenatal Yoga Studio One B Sign Up
6:15 pm - 7:30 pm Power Flow 2 Studio One A Sign Up
7:30 pm - 8:45 pm Kundalini Yoga & Meditation Studio One B Sign Up

Fri May 16, 2025
Class
Instructor
6:00 am - 7:00 am Philosophy Fridays: Yoga for Mind & Body *Please read class description Pike & Plank Pilates Studio Sign Up
9:00 am - 10:15 am Flow Yoga Studio One A Sign Up
9:30 am - 10:45 am Hatha Movement Studio One B Sign Up
10:30 am - 11:45 am Kundalini Yoga & Meditation Studio One A Sign Up
11:00 am - 12:15 pm Gentle Yoga Studio One B Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Studio One A Sign Up
5:15 pm - 6:30 pm Power Flow 1 Studio One B Sign Up
7:00 pm - 8:30 pm FNHS: A Soulful Journey: Breath, Movement & Sound with Kundalini and Yoga Nidra Studio One A Sign Up

Sat May 17, 2025
Class
Instructor
8:00 am - 9:15 am Prenatal Yoga Studio One B Sign Up
8:15 am - 9:45 am Power Flow 3 Studio One A Sign Up
9:50 am - 11:00 am Kundalini Yoga & Meditation Studio One A Sign Up
11:15 am - 12:30 pm Yoga for Stiff Bodies Studio One A Sign Up

Sun May 18, 2025
Class
Instructor
9:15 am - 10:30 am Hatha Yoga Studio One B Sign Up
9:30 am - 10:45 am Yoga Flow (Jivamukti) Studio One A Sign Up
11:00 am - 12:30 pm Yin Yoga Studio One A Sign Up
3:30 pm - 4:45 pm Hatha Movement Studio One A Sign Up
5:00 pm - 6:30 pm Yin Yoga Studio One A Sign Up
7:00 pm - 8:15 pm The Dance Wave Studio One A Sign Up