Special Event Class: Sivananda Yoga
This class is taught by:
Ash Hakimi
For over 25 years, I have had the profound blessing of finding solace in the authentic practice of Sivananda Yoga—a steady cornerstone of my life through every circumstance. This path has gently unveiled the layers of mind, body, and spirit, guiding me, breath by breath, toward union with the Higher Self. With deep gratitude, I humbly share this gift that has transformed my own life, in the hope that it may also bring light and peace to yours.
Namaste.
Sivananda yoga is a classical style offering a well-balanced composition of exertion and relaxation, incorporating meditation, pranayama practices, and Sun Salutations. This is followed by a sequence of asanas that target the body’s energy centers from top to bottom, leaving the practitioner with a peaceful, coherent, and connected sense of self as the class concludes with a deep relaxation exercise.
This is an all-levels class - all are welcome!
About Ash:
For over 25 years, I have had the profound blessing of finding solace in the authentic practice of Sivananda Yoga—a steady cornerstone of my life through every circumstance. This path has gently unveiled the layers of mind, body, and spirit, guiding me, breath by breath, toward union with the Higher Self. With deep gratitude, I humbly share this gift that has transformed my own life, in the hope that it may also bring light and peace to yours.
This class is included with your Indigo membership, Indigo class pass or $32 drop-in (excludes the new student one-week promotional pass). A 24-hour cancellation policy is in effect.
Upcoming classes:
Indigo Yoga Studio
 |
