Jinah Choi has been practicing yoga since 2013. She initially enjoyed yoga as a low-impact physical exercise and quickly learned that it provided a meaningful way to honor and connect with her body. Her journey deepened as she sought to explore yoga beyond the physical asanas, leading her to complete a 200-hour teacher training at Barefoot Movement in Oakland. She has also trained in trauma-informed yoga through Exhale to Inhale (16 hours) and prenatal yoga with Roxanna Smith (50 hours) at Indigo Yoga Studio in Walnut Creek, California. Jinah’s teaching integrates mindful breathwork, detailed alignment, and insights drawn from psychology, yoga philosophy, and Buddhist teachings. She continues to deepen her practice under the guidance of Tara at Inner Mother Yoga Studio in Seoul and is a perinatal yoga teacher apprentice with Leonora Willis at Daughter of Samoa in Oakland. Off the mat, Jinah enjoys Gong Fu tea rituals, attempting latte art at home, and staying active with strength training, pilates, gyrotonic, and golf.