FNHS: A Qi Gong, Breath & Sound Healing Journey
This class is taught by:
Janine Ellis
My passion and true calling is to guide, educate, heal, and assist students through yoga, meditation, sound healing, reiki, personal training, shamanic practices, and nature-based programs. I provide students with mindfulness-based practices including valuable tools to help cultivate a life of health, harmony, energy, balance, and joy.
Join Janine for a nourishing and restorative practice to welcome the new season with intention and grace. Together, we will weave gentle, flowing Qi Gong movements that mirror nature’s awakening, inviting expansion, openness, and renewed vitality into the body.
Through conscious breath, mindful movement, and sound healing, we will create space for fresh energy to circulate, soften what feels heavy, and awaken what is ready to bloom. This experience is an invitation to reconnect with your body, calm the mind, and uplift the spirit as we honor this sacred turning of the season.
"I am deeply honored and excited to share this evening with you!" -Janine
All Friday Night Healing Series classes have a 24-Hour cancellation policy in effect.
Upcoming classes:
Indigo Yoga Studio
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