Charlene has been practicing yoga for over 15 years and more recently tapping into the spiritual aspects of the practice. Inspired to learn more, she's taken several yoga teacher trainings at Green Yogi in Berkeley & at Indigo Yoga in Walnut Creek.
Charlene brings a nourishing and grounding energy to her classes weaving in yogic philosophy, chanting, astrology and practices to cultivate more joy, health and balance in the lives of her students.
She's also a certified Sound Healer using vibrational techniques with modern healing to help clients release energetic blockages, restore harmony and active self-healing.
Off the mat, she enjoys hiking, riding bikes, making beaded earrings and cooking family dinners.
Step into a deeply calming sound journey designed to quiet the mind, soothe the body, and reconnect you with your inner peace.
Through the vibrations of singing bowls, gongs, chimes, and gentle tones, you’ll be guided into a meditative state where stress melts away, and clarity emerges.
What to Expect:
• A peaceful, guided sound meditation
• Deep relaxation for body and mind
• Space for emotional release and renewal
No experience needed. Come as you are.
Cancellation Policy: All Friday Night Healing Series classes have a 24-hour cancellation policy in effect.