Yoga Flow (Jivamukti)

This class is taught by:

Vrinda Priti (Carly Boland)

Advanced Certified Jivamukti Yoga Teacher Vrinda Priti (Carly Boland) is passionate about sharing yoga as a life practice through the method of Jivamukti. She has had the rare opportunity of living with her teachers at the Wild Woodstock Jivamukti Forest Sanctuary, immersed in rich direct transmission that is palpable through her heartfelt teaching.

Serving as a co-creator on the compassionate path to enlightenment, Vrinda Priti’s classes provide a journey for practitioners. Incorporating light on ancient yogic teachings fused with modern application, her classes are known for bringing heartfelt activism, seamless eclectic musicality, chanting, skillful hands-on assists, and a down-to-earth, spiritual yet humor-filled approach to yoga.

Her dynamic Vinyasa sequences draw from her integrative dance, somatic and holistic health background. Her aim in every class is for all involved to leave closer to who they truly are, more of a vibrant, kind, centered, and joyful version of themselves.

She is eternally grateful to her teachers Padma-ji Sharon Gannon and Shri David Life for their endless mentorship, generosity, teachings, wit, and love.

Monika Pinter

Moni Pinter was born and raised in Hungary. After her life took a really hard turn, she found yoga. Her first yoga class was at Nandi under Jeremy Moran and she was moved by the methods of Jivamukti. She started to feel the benefit of practicing yoga internally and externally.

A few years later she completed a 300-hr teacher training with Sharon Gannon, David Life, Ruth Laurer-Manenti, and Jules Febre in India. She has taken a 300-hr. advanced training with Giselle Mari and Wendy Klein.

Compassion, Satsang, kindness, and spirituality are her true values. Before yoga, she had already started her journey of healthy living, and she completed a holistic nutritional degree at Bauman College in Santa Cruz.

Nutrition and yoga are her true passions.

Welcome to a flowing-style yoga class; a practice that weaves yogic philosophy, Sanskrit, anatomy, and skillful hands-on assists with a wide range of eclectic music. The practice is designed not only to make you move, sweat, and reflect, but to also empower fearless curiosity, increase self-acceptance, reconnect you to your humanity, and inspire spiritual activation—all while keeping your sense of humor.

Each class is supported by a monthly theme that interweaves philosophy and spiritual teachings from both modern & ancient yogic texts, chanting Sanskrit mantras, relaxation, and meditation.

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand), or an advanced yogi who can put both feet behind their head, the Jivamukti Flow class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as (optional) hands-on guidance. Many options are offered, so each practitioner can choose at what level they wish to work.

Upcoming classes:

Sun Apr 26 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed Apr 29 4:15 pm - 5:30 pm with Monika Pinter

Sun May 03 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed May 06 4:15 pm - 5:30 pm with Monika Pinter

Sun May 10 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed May 13 4:15 pm - 5:30 pm with Monika Pinter

Sun May 17 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed May 20 4:15 pm - 5:30 pm with Monika Pinter

Sun May 24 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed May 27 4:15 pm - 5:30 pm with Monika Pinter

Sun May 31 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed Jun 03 4:15 pm - 5:30 pm with Monika Pinter

Sun Jun 07 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed Jun 10 4:15 pm - 5:30 pm with Monika Pinter

Sun Jun 14 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed Jun 17 4:15 pm - 5:30 pm with Monika Pinter

Sun Jun 21 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed Jun 24 4:15 pm - 5:30 pm with Monika Pinter

Sun Jun 28 9:30 am - 10:45 am with Vrinda Priti (Carly Boland)

Wed Jul 01 4:15 pm - 5:30 pm with Monika Pinter