Gentle Yoga
This class is taught by:
Michele Gunnett
After having two kids in two years, Michele began to rely more heavily on the therapeutic, physical, mental, and energetic qualities of the yoga practice.
Michele is a certified Vinyasa Yoga instructor and loves teaching yoga for kids. She's currently focused on Restorative Yoga here at Indigo. She's also a Reiki practitioner and infuses this healing modality into a lot of her classes.
This class is accessible to all kinds of students! This Hatha-based class is appropriate for those who want a softer, nurturing, slow-paced, well-supported, and relaxing practice. Perfect for those who are new to yoga, have physical limitations, or would like to learn the basics of alignment, breathing, and yoga philosophy.
Upcoming classes:
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Sign Up Fri Jul 18 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Jul 25 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Aug 01 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Aug 08 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Aug 15 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Aug 22 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Aug 29 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Sep 05 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Sep 12 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Sep 19 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Sep 26 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Oct 03 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Oct 10 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Oct 17 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Oct 24 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Oct 31 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Nov 07 11:00 am - 12:15 pm with Michele Gunnett
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Sign Up Fri Nov 14 11:00 am - 12:15 pm with Michele Gunnett
Indigo Yoga Studio
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