Power Flow 3
This class is taught by:
Kelly Callahan
As the co-founder of Indigo Yoga & Pike & Plank Pilates, Kelly is a force of nature as both a Yoga & Pilates instructor. She possesses a refined ability to observe every individual in class, giving modifications and challenges to each, while simultaneously facilitating a dynamic and exciting group workout.
Unafraid of blending styles and modalities, she incorporates yoga asana with traditional Pilates repertoire.
Kelly has led several Yoga teacher trainings over the years and is very excited to have curated this unique & special training for our Indigo community.
Kelly is also a musician and a healing presence in the lives of many. Her warmth and humor have touched more than a decade of students at Indigo Yoga & Pike Plank, our sister studio. Her message is simple and clear: always follow your heart.
An inspired, uplifting and vigorous Vinyasa Flow practice with attention to breath, core strengthening and heart opening! Power Flow 3 is similar to Power Flow 2, just a bit harder. :)
Be prepared to build strength, sweat, listen to great music and elevate your life!
Yoga experience is necessary but this class is open to all levels. Do what you can and have fun!
Upcoming classes:
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Sign Up Tue May 13 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat May 17 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue May 20 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat May 24 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue May 27 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat May 31 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jun 03 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jun 07 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jun 10 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jun 14 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jun 17 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jun 21 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jun 24 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jun 28 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jul 01 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jul 05 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jul 08 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jul 12 8:15 am - 9:45 am with Kelly Callahan
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Sign Up Tue Jul 15 6:15 pm - 7:30 pm with Kelly Callahan
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Sign Up Sat Jul 19 8:15 am - 9:45 am with Kelly Callahan
Indigo Yoga Studio
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