Step into a sacred space where breath becomes your guide, movement your expression, and mantra your anchor. This transformative evening weaves together intentional breathwork, gentle fluid movements , and the vibrational power of mantra to awaken your inner vitality and restore balance to body, mind, and spirit.

We begin by grounding through conscious breath, then flow through a series of mindful movements designed to open energy pathways and deepen awareness. Mantras are woven throughout the practice to uplift and center the heart, creating a meditative rhythm that carries you through each posture.

As we wind down, you’ll be guided into a deeply restorative Yoga Nidra—a state of conscious rest that invites profound stillness and rejuvenation. The journey culminates in a gong bath, where expansive sound waves wash over you, dissolving tension and expanding your sense of self into the infinite.

Come as you are and leave feeling renewed, expansive, and deeply connected.

Friday Night Healing Series classes have a 24-Hour cancellation policy in effect.