Gentle Yin Fusion


This class is taught by:

Caleb Neeper


Caleb's first taste of yoga came a little over a decade ago. Playing in a pick-up basketball game, he severely sprained his left knee. The initial goal was to rehabilitate the knee through yoga. Slowly, over a consistent period of time, his body began to heal. The knee strengthened, and he also began to experience some additional, unintended positive side-effects from practicing yoga - weight loss, a gain in overall physical strength, increased range of motion, flexibility, and a general boost in self-confidence and mood.

His initial therapeutic goal became secondary, as he started to realize the deep and profound affects that practicing yoga was and is currently having on his life. He began to understand more about himself, his relationships to others and his place in the world. With this new-found clarity, he decided to switch careers from selling wine to teaching yoga! He relocated from Sonoma County back to the Bay Area in pursuit of this career change. Caleb has completed 500 hours of teacher training through YogaWorks in Walnut Creek and SF, and has been mentored by Lakshmi Norwood.

 

Take a deep breath and settle into stillness. Gentle Yin Fusion is a deeply nourishing class that blends slow, mindful movement with the long, supported holds of yin and restorative yoga. With an emphasis on ease and introspection, this class invites you to unwind both body and mind.

Expect soft transitions, supported postures, and the occasional meditation or breathwork practice, all designed to soothe the nervous system and encourage inner quiet. No major asanas or strenuous physical effort; just a calm, grounded space for healing and self-care.

Perfect for all levels! Especially for those seeking a gentle, meditative experience.


Upcoming classes:

  • Tue Jul 15 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Jul 22 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Jul 29 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Aug 05 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Aug 12 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Aug 19 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Aug 26 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Sep 02 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Sep 09 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Sep 16 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Sep 23 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Sep 30 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Oct 07 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Oct 14 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Oct 21 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Oct 28 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Nov 04 6:30 pm - 7:45 pm with Caleb Neeper
  • Tue Nov 11 6:30 pm - 7:45 pm with Caleb Neeper