Free Community Class! Mantra, Meditation & Gong Relaxation


This class is taught by:

Kelly Callahan

As the co-founder of Indigo Yoga & Pike & Plank Pilates, Kelly is a force of nature as both a Yoga & Pilates instructor. She possesses a refined ability to observe every individual in class, giving modifications and challenges to each, while simultaneously facilitating a dynamic and exciting group workout.

Unafraid of blending styles and modalities, she incorporates yoga asana with traditional Pilates repertoire.

Kelly has led several Yoga teacher trainings over the years and is very excited to have curated this unique & special training for our Indigo community.

Kelly is also a musician and a healing presence in the lives of many. Her warmth and humor have touched more than a decade of students at Indigo Yoga & Pike Plank, our sister studio. Her message is simple and clear: always follow your heart.

This is a free offering!
 
Settle into a deeply healing experience that harmonizes sound, stillness, and vibration. This 60-minute class weaves together the power of mantra (sacred sound), guided meditation, and the soothing resonance of the gong to calm the mind and balance the nervous system.
 
Perfect for anyone seeking stress relief, an energetic reset, or a meditative journey beyond words.

Upcoming classes:

  • Mon Apr 27 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon May 04 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon May 11 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon May 18 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon May 25 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jun 01 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jun 08 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jun 15 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jun 22 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jun 29 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jul 06 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jul 13 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jul 20 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Jul 27 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Aug 03 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Aug 10 12:00 pm - 1:00 pm with Kelly Callahan
  • Mon Aug 17 12:00 pm - 1:00 pm with Kelly Callahan