Rod Ciocho began his practice of Yoga to help with pain associated with scoliosis and muscular imbalance. He soon discovered how Yoga also helps to calm the mind, minimizing the worry and frustration that revolves around a chronic condition. Rod teaches from this perspective, giving students a practical, non-dogmatic, class that encourages them to develop their own awareness of the habitual patterns of the mind and body. He has studied various styles of Yoga and carefully integrates the most practical aspects to create a fun, interesting and effective class.

www.yogawithrod.com