Mat Pilates
This class is taught by:
Annie Schieding
Annie has been practicing Pilates for nearly 15 years and loves teaching Pilates to share the transformative benefits of the practice. With a deep personal understanding of its impact on strength, flexibility, and overall well-being, Annie creates mindful and supportive sessions that empower clients to move with confidence and ease.
You can find her teaching Pilates Reformer classes & working 1-1 with students over at our sister studio, Pike & Plank Pilates!
Mat Pilates helps you build a super strong core while integrating mind and body through conscious breathing and mindful movement.
Core strength and joint stability are important complements to Yoga, protecting the practitioner from injuries resulting from overstretching and misalignment.
No experience necessary!
Upcoming classes:
-
Sign Up Thu Jul 17 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Thu Jul 24 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Thu Jul 31 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Thu Aug 07 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Aug 12 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Aug 14 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Aug 19 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Aug 21 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Aug 26 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Aug 28 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Sep 02 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Sep 04 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Sep 09 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Sep 11 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Sep 16 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Sep 18 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Sep 23 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Sep 25 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Sep 30 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Oct 02 9:15 am - 10:30 am with Annie Schieding
Indigo Yoga Studio
 |
