Mat Pilates
This class is taught by:
Annie Schieding
Annie has been practicing Pilates for nearly 15 years and loves teaching Pilates to share the transformative benefits of the practice. With a deep personal understanding of its impact on strength, flexibility, and overall well-being, Annie creates mindful and supportive sessions that empower clients to move with confidence and ease.
You can find her teaching Pilates Reformer classes & working 1-1 with students over at our sister studio, Pike & Plank Pilates!
Lily Manderville
Lily was first introduced to Yoga 19 years ago during a ballet summer intensive. She continued her alignment-based training with Bay Area teacher and dancer Dana Lawton. Lily is a Yoga Alliance Certified ERYT-500 Yoga Teacher and Continuing Education Provider. She specializes in Vinyasa Yoga, Children’s Yoga, Pre-natal Yoga, and Standup Paddle Board Yoga.
As a teacher, she enjoys learning from her students and their experiences… on and off the mat. Lily brings fun and laughter into her teaching. While keeping students grounded, she loves to create room for play!
Mat Pilates helps you build a super strong core while integrating mind and body through conscious breathing and mindful movement.
Core strength and joint stability are important complements to Yoga, protecting the practitioner from injuries resulting from overstretching and misalignment.
No experience necessary!
Upcoming classes:
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Sign Up Thu Apr 23 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri Apr 24 8:00 am - 9:00 am with Lily Manderville
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Sign Up Tue Apr 28 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Apr 30 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri May 01 8:00 am - 9:00 am with Lily Manderville
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Sign Up Tue May 05 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu May 07 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri May 08 8:00 am - 9:00 am with Lily Manderville
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Sign Up Tue May 12 12:15 pm - 1:15 pm with Lily Manderville
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Sign Up Thu May 14 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri May 15 8:00 am - 9:00 am with Lily Manderville
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Sign Up Tue May 19 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu May 21 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri May 22 8:00 am - 9:00 am with Lily Manderville
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Sign Up Tue May 26 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu May 28 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri May 29 8:00 am - 9:00 am with Lily Manderville
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Sign Up Tue Jun 02 12:15 pm - 1:15 pm with Annie Schieding
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Sign Up Thu Jun 04 9:15 am - 10:30 am with Annie Schieding
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Sign Up Fri Jun 05 8:00 am - 9:00 am with Lily Manderville
Indigo Yoga Studio
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