Mat Pilates
This class is taught by:
Annie Schieding
Annie has been practicing Pilates for nearly 15 years and loves teaching Pilates to share the transformative benefits of the practice. With a deep personal understanding of its impact on strength, flexibility, and overall well-being, Annie creates mindful and supportive sessions that empower clients to move with confidence and ease.
You can find her teaching Pilates Reformer classes & working 1-1 with students over at our sister studio, Pike & Plank Pilates!
Mat Pilates helps you build a super strong core while integrating mind and body through conscious breathing and mindful movement.
Core strength and joint stability are important complements to Yoga, protecting the practitioner from injuries resulting from overstretching and misalignment.
No experience necessary!
Upcoming classes:
-
Sign Up Thu May 15 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Thu May 22 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Thu May 29 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Thu Jun 05 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jun 10 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jun 12 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jun 17 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jun 19 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jun 24 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jun 26 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jul 01 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jul 03 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jul 08 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jul 10 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jul 15 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jul 17 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jul 22 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jul 24 9:15 am - 10:30 am with Annie Schieding
-
Sign Up Tue Jul 29 12:15 pm - 1:30 pm with Annie Schieding
-
Sign Up Thu Jul 31 9:15 am - 10:30 am with Annie Schieding
Indigo Yoga Studio
 |
