With the ups and downs of being a full-time, working single mother, I fell in love with the community at Indigo Yoga and Pilates since being referred in 2018 and have continued to grow my practice through the many amazing teachers and offerings.

As a student of yoga, I’ve found a deep connection to mind, body, and spirit through my practice in a way that has been healing and enlightening.

As a Registered Yoga Teacher of Destiny Eurkus’ Vinyasa Flow and Healing Wisdom 200hr Teacher Training through Indigo Yoga Studio, I’ve learned the art of sequencing, philosophy of the yoga sutras, anatomy and hands-on-assist.

I am excited to share this medicine with the community at Indigo Yoga and bring awareness to the tools I’ve found beneficial to living a deeper, more connected life through mindful breath and intentional movement.

I practice what I teach.

Charlene has been practicing yoga for over 15 years and more recently tapping into the spiritual aspects of the practice. Inspired to learn more, she's taken several yoga teacher trainings at Green Yogi in Berkeley & at Indigo Yoga in Walnut Creek.

Charlene brings a nourishing and grounding energy to her classes weaving in yogic philosophy, chanting, astrology and practices to cultivate more joy, health and balance in the lives of her students.

She's also a certified Sound Healer using vibrational techniques with modern healing to help clients release energetic blockages, restore harmony and active self-healing.

Off the mat, she enjoys hiking, riding bikes, making beaded earrings and cooking family dinners.

Rachel completed her teacher training under the guidance of Kelly Callaghan. Her classes are heart-centered and grounding, with a playful energy woven throughout. She hopes to offer her students the same gifts yoga has given her - a sense of clarity, connection, and renewal. Outside the studio, you’ll often find her hiking, skiing, or getting lost in a good book.